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Tom 33 Nr 2 (2024)

Articles

Cebula siedmiolatka (Allium fistulosum L.) - aromatyczna roślina warzywna o znaczeniu żywieniowym, dietetycznym i terapeutycznym

DOI: https://doi.org/10.24326/ah.2024.5488
Przesłane: 21 stycznia 2025
Opublikowane: 03.04.2025

Abstrakt

Warzywa cebulowe – różne gatunki z rodzaju Allium, f. Alliaceae, wyróżnia wysoka wartość biologiczna. Ich części użytkowe dostarczają organizmowi mało kalorii, ale znaczne ilości witamin, minerałów, przeciwutleniaczy i błonnika pokarmowego. Rodzaj Allium obejmuje wiele gatunków roślin warzywnych o charakterystycznym ostrym, pikantnym smaku, zwykle spożywanych na surowo. Jednym z nich jest cebula siedmiolatka (A. fistulosum L.), której łagodny cebulowy smak i obecność substancji bioaktywnych sprawiają, że ​​jest wartościowym dodatkiem do różnych potraw. Siedmiolatka ma także bogatą historię w tradycyjnej medycynie i dietach. Wartość nutraceutyczna i terapeutyczna siedmiolatki sprawiają, że zwiększa się zainteresowanie badawcze, a także konsumenckie tym warzywem. W niniejszym przeglądzie przedstawiono najważniejsze informacje o gatunku A. fistulosum L.: pochodzenie, biologia, znaczenie kulinarne, odżywcze i terapeutyczne, podkreślając korzyści zdrowotne wynikające ze spożywania diet z tą aromatyczną rośliną warzywną.

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